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1
Ashtanga Yoga : The Crucial Step-by-step Overview to Dynamic Yoga Exercise
Independently Published
Toussaint
,
Varda
vinyasa
inhaling
exhaling
dristi
breaths
lift
samasthitih
bandhas
jump
deeply
yoga
seated
bandha
asana
sapta
vinyasas
shoulders
internal
astau
downward
abdomen
hip
uddiyana
nasagrai
moves
knee
knees
asanas
straighten
torso
backward
catvari
firmly
push
ashtanga
exhalation
exhale
stretch
engage
guruji
strongly
joints
method
palms
practise
dandasana
dasa
lengthen
maintain
reach
Anno:
2022
Lingua:
english
File:
EPUB, 26.49 MB
I tuoi tag:
0
/
5.0
english, 2022
2
Ashtanga Yoga : The Crucial Step-by-step Overview to Dynamic Yoga Exercise
UNKNOWN
Varda Toussaint
vinyasa
exhaling
inhaling
bandha
dristi
yoga
asana
breaths
uddiyana
samasthitih
jump
knees
lift
ashtanga
exhalation
bandhas
torso
shoulders
deeply
knee
abdomen
hip
straighten
focus
ujjayi
exhale
inhalation
joints
namaskara
stretch
catvari
correct
practise
reach
surya
method
posture
seated
maintain
sapta
nasagrai
pose
weight
count
ekam
firmly
step
vinyasas
asanas
rotate
Anno:
2022
Lingua:
english
File:
PDF, 35.60 MB
I tuoi tag:
0
/
3.0
english, 2022
3
Ashtanga Yoga Anusthana
KPJAYI
Jois Sharath
exhale
pose
drsti
lift
vinyasas
jump
vinyasa
yoga
suryanamaskara
touch
trini
knee
asana
catch
catvari
ekam
siryanamaskara
pafica
sapta
astau
knees
nasagre
samasthitih
seated
spiritual
asanas
guruji
padagre
practicing
stretching
waist
astanga
brahmacarya
continuation
ekadaga
hastagre
impurities
stealing
straighten
caturdaga
contentment
discipline
gazing
niyama
organs
padmasana
pascimattanasana
postures
siiryanamaskara
trayodaga
Anno:
2014
Lingua:
english
File:
PDF, 43.08 MB
I tuoi tag:
0
/
4.0
english, 2014
4
ราชันประจัญพล 2.1 : A Clash of King (เกมล่าบัลลังก์ : A Game of Thrones 2.1)
The Lotts Agency, Ltd.
George R. R. Martin (จอร์จ อาร์. อาร์. มาร์ติน)
,
แปล (อรทัย พันธพงค์)
ulm
heu
leder
lon
whe
agen
aoueby
arn
bua
buog
cule
elbe
elum
heine
hme
leip
leleaem
lidge
llu
loge
lulu
miu
mog
ney
osh
pgu
ples
prp
ruse
s6ury
semin
souly
tulle
ual
ucr
upc
usi
usl
wule
yim
yoy
99g
_tgnugnee
a199
actmlubltungem
acuiruccry
acullthlio
acunceill
acuuwasilrer
acy
Anno:
2013
Lingua:
thai
File:
PDF, 30.75 MB
I tuoi tag:
0
/
5.0
thai, 2013
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